Begin Therapy
therapy doesn't require you to have everything figured out. You don't need the right words or a clear plan.
You simply need a place to start.
Whether this is your first experience of therapy, you're changing therapists, or returning after a break, it's natural to have questions.
My hope is that by the time you've finished reading, you'll have a clear understanding of whether working together feels like the right next step.
What can you expect?
A collaborative process.
You bring your experiences, strengths and hopes for change.
I bring clinical knowledge, curiosity, and a steady presence.
Together we walk the path towards change.
My Approach
Understand, Practice, Change.
Lasting change involves understanding why our patterns developed, practising new skills, and bringing that knowledge into everyday life.
Together we’ll work to understand the patterns that shaped your life, practise new ways of responding, and gradually create lasting change.
Working Together
Some people come for a single conversation.
Some drop in now and then.
Others choose regular meetings for a time to build new skills, deepen understanding, or work through long-standing patterns over time.
All styles are welcomed.
I Can Help With
Choosing the Right Path
Your journey, your pace, your pathway
Whether you're looking for a single session or a more structured therapeutic journey, there are options to suit different needs and goals.
Single Sessions
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Packages
(Purchase you package FIRST and then use the ‘Book Appointment’ function to book your session times)
What People Say
I love our philosophical meandering conversations.
You always respect my viewpoint and don't 'push' me. You let me find my way.
I was surprised to get something from just one session. It was really helpful.
Professional Background
My practice is informed by formal education, ongoing professional development, and experience working with individuals and families across a range of settings.
Qualifications
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Bachelor of Counselling
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Bachelor of Science (Psychology)
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Diploma of Equitation Science
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Diploma of Horse Business Management
Registration
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Level 2 Registered Counsellor – Australian Counselling Association (ACA)
Additional Training
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Trauma-Informed Stabilization Treatment (TIST)
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Circle of Security Parenting™ Facilitator
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Triple P (Positive Parenting Program) Practitioner
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Mental Health First Aid
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Applied Suicide Intervention Skills Training (ASIST)
Ongoing Development
I am committed to ongoing learning and regularly participate in professional development, supervision, and training to ensure my practice remains informed by current evidence and best practice.
