|Counselling Support

Struggling with problematic thoughts, actions and emotions?

Feeling like your mind or behaviours hold you back?

Wanting to wake up with clarity and joy each day?

I would really like to help you with that.

With the right support, enduring long term change is possible.

We can work together, utilising tools and interventions that address mind, body and environment to make change happen.

I support change in the following domains:

Burnout
Overwhelm
Depression
Anxiety
Career change
Life direction
Workplace trauma
Parenting stress
Pre & post natal struggles

Who Am I?

I am a registered & insured Australian Counselling Association Level 2 Counsellor.
I have been working with adults, youth and children for 20+ years.
I am a specialist in the areas of: mental health, parenting and equestrian riding/competition performance.
I work from a trauma informed perspective.
I address problems with a person centred & evolutionarily informed lens.

I am an eligible provider to:

Adults and teenagers (15+)
Including but not limited to:
- NDIS Participants
- BUPA Health Fund Members
- Australian Regional Health Group (ARHG) Health Fund Members

My Approach

Make a Booking

1:1 Counselling Call's

1:1 self paced support addressing your topic/s of choice. What you get: ~ 60 min zoom call Your Commitment: ~ $110 per session, paid upon booking

Book Now

NDIS Participant Support

For NDIS participants who are eligible for support code: ~ 01_741_0128_1_3 Assessment Recommendation Therapy or Training Supports - Other Professional. Assistance with Daily Life, & ~ 15_043_0128_1_3 Assessment Recommendation Therapy or Training - Counsellor. Improved Daily Living Skills. What you get: ~ 60 min zoom call Your Commitment: ~ $110 per session *To book please send Sandra an email with your NDIS plan attached.

Email Sandra

“a person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.”
-Carl R Rogers-

|Counselling Support

Who Am I?

I am an eligible provider to:

​​

Make a Booking

“a person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.” -Carl R Rogers-

“a person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.”
-Carl R Rogers-